“The more room you give yourself to express your true thoughts and feelings, the more room there is for your wisdom to emerge.”

-Marianne Williamson

Upcoming Daring Greatly™ Groups

These groups are designed to help members explore areas related to their own relationship to vulnerability, shame, and wholeheartedness. Together, participants learn about topics such as trust, values, empathy, self-compassion, myths of vulnerability, shame shields, identities & triggers. Members self-select which area of their life that they would like to work with as a paradigm for learning while participating in the group. The use of metaphor is intertwined in the curriculum and creativity is invited. Through discussion, videos, worksheets, and guided exercises, Sarah will lead group members through a process of self-discovery and promote connection with self and others. Please email her at sarahperl@resilientselftherapy.com with any questions you may have. We would welcome the opportunity to connect and provide more information to help you decide whether to register.

LOCATIONS: The Hudson Valley & Online

Weekend Intensives are currently on hold. 


Resilient Self Therapy is currently enrolling for an ONLINE Daring Greatly™ for MEN Group for Winter 2023.  Space is limited to 8 people.  Secure your spot now!

8-Week Group – Sarah Perl, LCSW-R CDWF 

Wednesdays from February 8. 2023- March 29, 2023 – 12:15pm – 2:15pm

Online – From the comfort of your own home!  This allows for more convenient, flexible access as well as eliminates the likelihood of COVID-related disruptions.

Early bird registration for the Winter 2023 ONLINE 8-week group is now open through January 9th.
Early bird cost $595 (now through January 9th)
Regular cost: $640 (January 10th through February 6th or when group is full, whichever is first)


  1. Email/call/talk to Sarah about any questions.
  2. Complete registration questionnaire and Informed Consent
  3. Meet briefly with Sarah to assure goodness of fit
  4. Submit payment
  5. Receipt of confirmation of registration
The Daring Way
The Daring Way Registration