Upcoming Daring Greatly™ Groups

These groups are designed to help members explore areas related to their own relationship to vulnerability, shame, and wholeheartedness. Together, participants learn about topics such as trust, values, empathy, self-compassion, myths of vulnerability, shame shields, identities & triggers. Members self-select which area of their life that they would like to work with as a paradigm for learning while participating in the group. The use of metaphor is intertwined in the curriculum and creativity is invited. Through discussion, videos, worksheets, and guided exercises, Sarah will lead group members through a process of self-discovery and promote connection with self and others. Please email her at sarahperl@resilientselftherapy.com with any questions you may have. We would welcome the opportunity to connect and provide more information to help you decide whether to register.

LOCATIONS: The Hudson Valley & Online